Learned by Reading
In Wikipedia:
The third gym, for juniors, is located on the sixth floor, and focuses on cardiovascular exercise and dance.
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In the ICWSM 2009 Weblog Corpus:
When you begin to create a fitness training program that is tailored to your specific needs, keep in mind that the most effective workout will combine cardiovascular exercise, strength training and flexibility work.
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In the ICWSM 2009 Weblog Corpus:
Flat Bench Press – This exercise works the whole chest area. 5 sets, 6–10 reps per set at 70 % of your 1 rep max Incline Bench Press – This exercise works the upper chest area. 4 sets, 6–10 reps per set at 65 % of your 1 rep max Decline Bench Press – This exercise works the lower chest area 4 sets, 6–10 reps per set at 75 % of your 1 rep max Lose Chest Fat Fast If you want to lose chest fat fast you have to get going with cardiovascular exercise such as walking, stair stepping, riding a stationary bike, or a similar type of fat burning exercising.
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In the ICWSM 2009 Weblog Corpus:
About Jason Kozma’s High Performance system: My program combines weight training, cardiovascular exercise and a nutritional regimen.
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In the ICWSM 2009 Weblog Corpus:
We will do some type of cardiovascular exercise each day…
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In the ICWSM 2009 Weblog Corpus:
Basically kids have a chance to build their own workout routine / plan (comprised of a warm up, cardiovascular exercise and a cool down) or use one which is already created.
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In the ICWSM 2009 Weblog Corpus:
The secret could lie within effective integration and combination of nutritious diet, cardiovascular exercise and abdominal training.
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In the ICWSM 2009 Weblog Corpus:
It’s supposed to duplicate the results of cardiovascular exercise without actually doing any exercise. * I had no idea those skirts were such a big deal. * The history behind a lot of exercise gear we don’t give a second thought.
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In the ICWSM 2009 Weblog Corpus:
As you hit the gym, you are to do a cardiovascular exercise to primary burn fat elements in your body.
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In the ICWSM 2009 Weblog Corpus:
Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward – motion exercise.
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In the ICWSM 2009 Weblog Corpus:
One of the main reasons that cardiovascular exercise is not the best option is because of the time it takes to show results.
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In the ICWSM 2009 Weblog Corpus:
Aerobic exercise can be any cardiovascular exercise that is sustained or maintained for a long time.
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In the ICWSM 2009 Weblog Corpus:
The first week went well: I did cardiovascular exercise at the gym six days per week and improved my diet significantly, resulting in a weight loss of 1.1 pounds.
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In the ICWSM 2009 Weblog Corpus:
Q: I’ve heard that cardiovascular exercise can prolong life; is this true?
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In the ICWSM 2009 Weblog Corpus:
Cardiovascular exercise is good for your heart and increases your blood flow.
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In the ICWSM 2009 Weblog Corpus:
Do your cardiovascular exercise after you’ve done your weight training session so that you can fully fatigue your muscles.
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In the ICWSM 2009 Weblog Corpus:
You need to pick an exercise program that combines fat burning together with cardiovascular exercise.
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In the ICWSM 2009 Weblog Corpus:
HEALTH QUESTION & ANSWER SESSION Q: I’ve heard that cardiovascular exercise can prolong life; is this true?
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In the ICWSM 2009 Weblog Corpus:
Because of this, cardiovascular exercise is not advised in this case unless it is something you enjoy doing.
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And 320 more sentences.